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Steps for Life

The Steps for Life 5k Run and Walk was first held in 2010 in South Florida to raise the money needed to add new stem cell and marrow donors to Gift of Life’s registry. Other locations have also held Steps for Life events, including Boston and New York City, and since 2020, Gift of Life also hosts a Virtual Steps for Life that anyone around the world can participate in. We hope you will join us for a fun, family-friendly morning outdoors at a Steps for Life 5k as we raise money to give hope to those in need of a matching stem cell or marrow donor.

2023 Steps for Life Virtual 5k

Join us in the fight to cure blood cancers through stem cell and bone marrow transplants. Each of us has the power within to save someone's life. Cancer hasn't stopped and neither have we! 

Your support of Gift of Life's Steps for Life Virtual 5k matters now more than ever. You can complete the Steps for Life Virtual 5k from any location and at any time! Run, jog or walk on the road, trail, or treadmill. Participate in your own race and at your own pace! 

2024 Steps for Life South Florida 5k

Join us in the fight to cure blood cancers through stem cell and bone marrow transplants. Each of us has the power within to save someone's life. 

Gift of Life Steps for Life South Florida 5k Run/Walk is an event not to be missed! This event features the first-time meeting of a recipient and their life-saving donor, as well as a Superhero Sprint for children under 6 years of age and a certified, chip-timed run for both walkers and runners.


Event Details:

  • Sunday, January 21, 2024, at Florida Atlantic University Stadium
  • Online Registration: ends Thursday, January 18, 2024
  • Day of Registration: Event day check-in starts at 8:00 AM
  • Opening Ceremony: Begins at 9:00 AM
  • Superhero Sprint:  Begins at 9:15 AM
  • Race Start Time: Begins at 9:30 AM